I'm so excited to invite you all to this very special workshop in collaboration with my lovely friend and yoga instructor Sophie Grace. It promises to be a gentle workshop in a safe and comfortable space to relax and unwind with restorative Yoga, Reiki healing, guided meditation, intention setting and some healthy treats and tea to enjoy in the presence of like-minded people.

What to expect:

A guided meditation to help ground and focus us

A 60 minute restorative yoga class with Sophie Grace

Card pulling, intention setting and goal setting workbooks and journalling

Optional Reiki healing/mini head massage

Time to share nourishing herbal blends, tonics and some healthy treats with each other

What to bring:

Comfy clothes are essential. You will also need a notebook or journal. Most importantly, bring with you an open heart and some lovely intentions for yourself.

The cost of the workshop is €25 and it will run for 2 hours.

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Please enter your full name and the event title in the notes section when booking.